Fitness & Wellness
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From Boxing to Yoga: Abhinav Joshi intends to give Yoga a professional look

From Boxing to Yoga: Abhinav Joshi intends to give Yoga a professional...

Along the lines of the Indian Premier League in cricket, Abhinav Joshi wants the Yogasana Premier League to reach...
Pritish Raj6 Sep 2023 4:08 PM GMT
Strengthening the grassroots, Jaipur Yoga League inspires youth

Strengthening the grassroots, Jaipur Yoga League inspires youth

The popularity of the Jaipur Yoga League has inspired schools and youth take up the sport seriously.
Pritish Raj25 Aug 2023 5:46 PM GMT
7th Jaipur Yoga League concludes with over 500 competitors participating

7th Jaipur Yoga League concludes with over 500 competitors...

The two-day league accommodates competitors of every level - from Beginner to Advance to Expert - in exciting formats...
Pritish Raj23 Aug 2023 7:47 AM GMT
Preventing injuries the main aim of sports medicine: First Indian sports MD Thiagarajan

Preventing injuries the main aim of sports medicine: First Indian...

India's first-ever Doctor of Medicine in the field of Sports Medicine, Dr. Thiagarajan Alwar, speaks on injury...
Abhijit Nair4 Aug 2023 7:30 AM GMT
How long does it take to regain fitness after a major break?

How long does it take to regain fitness after a major break?

Fitness journeys can often be hard and difficult to stay consistent with and life can always have other ideas. As such,...
Anjishnu Roy14 July 2023 9:00 AM GMT
Fitness habits that are detrimental to your body after 30

Fitness habits that are detrimental to your body after 30

While maintaining an active lifestyle dedicated towards fitness is always a great idea, there are a few things that...
Anjishnu Roy7 July 2023 9:00 AM GMT
Book Review: How to Make Champions by Gabe Jaramillo and Gyasi Hall

Book Review: 'How to Make Champions' by Gabe Jaramillo and Gyasi Hall

A must-read for parents, coaches and athletes, this book is on the grassroots to Grand Slams and everything in between.
Vijay Krishnamurthy3 July 2023 1:36 PM GMT
Why sit-ups are a waste of time in your quest to build strong abs

Why sit-ups are a waste of time in your quest to build strong abs

No sit-ups: Experts recommend several other exercises that are much more helpful in building a strong core and abs.
Anjishnu Roy30 Jun 2023 9:15 AM GMT
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