Fitness & Wellness
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Only 1 in 3 students can run without losing breath, reveals survey

Only 1 in 3 students can run without losing breath, reveals survey

Children in government and public schools outperform their private school peers in five of seven fitness parameters.
The Bridge Desk27 Feb 2026 9:11 PM IST
peakst8 Festival: Bengaluru gears up to celebrate everyday athletes

peakst8 Festival: Bengaluru gears up to celebrate everyday athletes

The one-day celebration of movement, wellness and community will feature athletes, speakers and immersive fitness...
The Bridge Desk9 Jan 2026 6:42 PM IST
Vinesh Phogat , ACL tear

Why female athletes tear their ACLs more: The science, bias, and human...

Female athletes suffer ACL injuries up to eight times more than men. Here’s the science behind the disparity, the...
Aswathy Santhosh30 Nov 2025 12:46 PM IST
How Mind Matter Performance is bringing Global Athlete well-being models to India

How Mind Matter Performance is bringing Global Athlete well-being...

For Mind Matter Performance, the goal is clear: to make well-being a norm, not a novelty.
Aswathy Santhosh14 Oct 2025 6:38 PM IST
Why mental health matters in sports and how Mind Matter Performance is leading the way

Why mental health matters in sports and how Mind Matter Performance is...

In India, while coaching and physiotherapy are widely accepted as integral to performance, sport psychology has rarely...
Aswathy Santhosh6 Oct 2025 9:55 PM IST
Decathlon

Strong hearts start small: Everyday actions for lifelong wellness

From mindful workouts to everyday activities, simple habits keep your heart strong, resilient, and healthy.
The Bridge Desk26 Sept 2025 4:57 PM IST
Decathlon

The sole of sports: Discover Decathlon’s top shoes for every terrain

From daily runs to mountain treks, Decathlon’s shoes are designed for every terrain.
The Bridge Desk12 Sept 2025 1:27 PM IST
Hyrox Mumbai

HYROX Mumbai delivers record-breaking fitness spectacle

India’s biggest fitness race united over 3,350 athletes from 50+ countries
The Bridge Desk8 Sept 2025 2:52 PM IST
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