Fitness & Wellness
Begin typing your search above and press return to search.
Why mental health matters in sports and how Mind Matter Performance is leading the way

Why mental health matters in sports and how Mind Matter Performance is...

In India, while coaching and physiotherapy are widely accepted as integral to performance, sport psychology has rarely...
Aswathy Santhosh6 Oct 2025 9:55 PM IST
Decathlon

Strong hearts start small: Everyday actions for lifelong wellness

From mindful workouts to everyday activities, simple habits keep your heart strong, resilient, and healthy.
The Bridge Desk26 Sept 2025 4:57 PM IST
Decathlon

The sole of sports: Discover Decathlon’s top shoes for every terrain

From daily runs to mountain treks, Decathlon’s shoes are designed for every terrain.
The Bridge Desk12 Sept 2025 1:27 PM IST
Hyrox Mumbai

HYROX Mumbai delivers record-breaking fitness spectacle

India’s biggest fitness race united over 3,350 athletes from 50+ countries
The Bridge Desk8 Sept 2025 2:52 PM IST
Hyrox

Mumbai to host India’s biggest fitness party as HYROX returns with a...

HYROX combines 8 x 1 km runs with 8 functional fitness workouts such as SkiErg, Sled Push, Burpee Broad Jumps, Farmers...
The Bridge Desk6 Sept 2025 6:14 PM IST
Sports Infrastructure

Surat’s under-bridge sports facility sets benchmark for urban...

SMC’s inventive reuse of flyover space offers recreation, reading, and gathering zones.
Bikash Chand Katoch29 Aug 2025 8:03 PM IST
National Sports Day: India to celebrates 3-day Jan Andolan of sports, fitness

National Sports Day: India to celebrates 3-day Jan Andolan of sports,...

From August 29–31, Fit India Mission to lead a nationwide celebration honouring Major Dhyan Chand
Bikash Chand Katoch25 Aug 2025 8:09 PM IST
“HYROX Delhi experience tested us in unexpected ways: Indian cricketer Riyan Parag

“HYROX Delhi experience tested us in unexpected ways": Indian...

HYROX Delhi drew 2,600 participants in the country’s biggest fitness showdown yet.
The Bridge Desk19 July 2025 8:40 PM IST
X