Fitness & Wellness
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HYROX Bengaluru sets participation record with 8,200 athletes

HYROX Bengaluru sets participation record with 8,200 athletes

One of the largest fitness race in India's history as the global format continues its rapid ascent in the country.
The Bridge Desk12 April 2026 10:13 PM IST
Scientific training, recovery key to performance: Sonali Shingate

Scientific training, recovery key to performance: Sonali Shingate

Indian women's kabaddi captain reflects on team's India camp ahead of the 2026 Asian Games.
The Bridge Desk31 March 2026 3:59 PM IST
Playful challenges that keep your mind and mood active

Playful challenges that keep your mind and mood active

Playful ways to keep your mind and mood active through movement, fitness challenges, and healthy daily habits that make...
The Bridge Desk24 March 2026 4:16 PM IST
25-year-old footballer passes away while playing match

25-year-old footballer passes away while playing match

Ravinder Singh was contracted with the Indian Football League outfit Namdhari FC.
The Bridge Desk13 March 2026 6:44 PM IST
Only 1 in 3 students can run without losing breath, reveals survey

Only 1 in 3 students can run without losing breath, reveals survey

Children in government and public schools outperform their private school peers in five of seven fitness parameters.
The Bridge Desk27 Feb 2026 9:11 PM IST
peakst8 Festival: Bengaluru gears up to celebrate everyday athletes

peakst8 Festival: Bengaluru gears up to celebrate everyday athletes

The one-day celebration of movement, wellness and community will feature athletes, speakers and immersive fitness...
The Bridge Desk9 Jan 2026 6:42 PM IST
Vinesh Phogat , ACL tear

Why female athletes tear their ACLs more: The science, bias, and human...

Female athletes suffer ACL injuries up to eight times more than men. Here’s the science behind the disparity, the...
Aswathy Santhosh30 Nov 2025 12:46 PM IST
How Mind Matter Performance is bringing Global Athlete well-being models to India

How Mind Matter Performance is bringing Global Athlete well-being...

For Mind Matter Performance, the goal is clear: to make well-being a norm, not a novelty.
Aswathy Santhosh14 Oct 2025 6:38 PM IST
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