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fitness
Top 5 benefits of practicing Taekwondo for fitness
Taekwondo may be known best for its jumping and spinning kicks at huge heights. However, this Korean martial art is...
Suraj Iyer
12 Nov 2020 6:59 AM GMT
200-km 'fit India' walkathon flagged off in Rajasthan desert
A 200-km walkathon aimed at promoting 'fit India' was flagged off by Union Sports Minister Kiren Rijiju from a desert...
PTI
31 Oct 2020 10:20 AM GMT
Hima, Neeraj, Gopichand to spearhead the IDBI Federal #FutureFearless...
India's top sportspersons, including track and field champions Hima Das, and Neeraj Chopra and national badminton coach...
Press Releases
8 Sep 2020 7:56 AM GMT
Kiren Rijiju launches nation-wide initiative of Fit India Youth Clubs...
Sports Minister Kiren Rijiju on the occasion of the 74th Independence Day launched the Fit India Youth Club, an...
PTI
15 Aug 2020 10:55 AM GMT
Sports Minister Kiren Rijiju virtually launches Fit India Freedom Run
Sports Minister Kiren Rijiju on Friday virtually launched the Fit India Freedom Run, a country-wide event that promises...
PTI
14 Aug 2020 6:01 PM GMT
Fitness activity without chance to perform is waste of time: Former...
Former Indian cricket team trainer Fitness activity without chance to perform is waste of time: Former Team India...
PTI
27 April 2020 9:28 AM GMT
Coronavirus: Six ways athletes can maintain their health amid
The COVID-19 pandemic has paralysed the world in its grip and there is a lot of uncertainty looming over all of us. The...
Mamata Revankar
8 April 2020 11:42 AM GMT
Ten full marathons and counting, this 64-year-old mother won’t stop...
Mumbai’s Pushpa Bhatt has run more miles in her golden years than most people do in a lifetime. At 64, that count is...
Srijanee D. Majumdar
7 April 2020 8:29 PM GMT
Nutrition tips on what to eat to protect yourself from coronavirus
There is perhaps little doubt that the dreaded COVID-19 pandemic is affecting every aspect of our lives -- from forcing...
The Bridge Desk
3 April 2020 2:27 PM GMT
Coronavirus: How can athletes stay on track with diet goals?
Every athlete strives for an edge over the competition. Daily training and recovery require a comprehensive eating plan...
Srijanee D. Majumdar
2 April 2020 6:19 AM GMT
Despite family opposition, this Zumba instructor is living her
‘When you can’t go on, let the beat take you further.’Jyotsna Arora embodies these words not only when she’s leading her...
The Bridge Desk
30 March 2020 1:57 PM GMT
Abused by stepfather, sex worker’s daughter turns life around with...
Life is riddled with troubles and giggles. The struggles you have been through in the past would always have a reward...
The Bridge Desk
30 March 2020 9:54 AM GMT
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