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fitness
World Menstrual Hygiene Day 2021: History and Importance of Menstrual...
World Menstrual Hygiene Day is observed each year on May 28. This day aims to diminish the stigmas and taboos...
Suraj Iyer
28 May 2021 6:57 AM GMT
Simone Biles is one of the greatest gymnasts ever. But how does she...
With several medals under her belt and successful execution of the Yurchenko Double Pike at the U.S. Classic, Simone...
Suraj Iyer
27 May 2021 10:56 AM GMT
The Gym Alternative - Skateboarding
With the inclusion of skateboarding in the Olympics, here are a few ways how skateboarding can help you achieve your...
Suraj Iyer
19 May 2021 12:05 PM GMT
Fitness and car racing: How do racers keep fit?
In conversation with The Bridge, racers Mira Erda and Sneha Sharma share their thoughts on fitness in motorsports.
Suraj Iyer
18 May 2021 9:21 AM GMT
How Indian weightlifters are restored to full health after lifting...
In the hyper-competitive world of modern-day sport, health experts have become a key contributing factor in ensuring...
The Bridge Desk
5 May 2021 9:23 AM GMT
How to stay fit indoors during the second wave of Covid?
With no signs of relief from the second wave of Covid-19 on the horizon, here are a few ways by which you can stay fit...
C.C. Chengappa
4 May 2021 6:12 AM GMT
How can you improve your immune system in the second wave of COVID?
The harmful short and long-term effects of Covid 19 cannot be stressed enough and by now it is evident that there need...
C.C. Chengappa
29 April 2021 9:39 AM GMT
How to improve your Oxygen levels while staying at home?
Loss of breath is one such issue that has been a major problem. A routine method of dealing with this is called...
C.C. Chengappa
28 April 2021 9:18 AM GMT
World Health Day: Indian sportspersons who spoke out on mental health
On World Health Day, one cannot forget mental health is also a crucial element of health, which cannot be ignored now....
The Bridge Desk
7 April 2021 6:15 AM GMT
Government allows gyms to open, swimming pool owners stare at...
While the Karnataka government relaxes restriction on gyms, swimming pools still remain shut.
The Bridge Desk
5 April 2021 5:40 AM GMT
Why gyms and swimming pools are shut when pubs and bars remain open?
As per the guidelines by the Karnataka government, swimming pools are to be closed. Indian swimmers preparing for the...
The Bridge Desk
3 April 2021 9:30 AM GMT
Are gyms open in India?
With a new wave of COVID cases surging in India, several states are imposing new guidelines of shutting down gyms.
The Bridge Desk
3 April 2021 5:45 AM GMT
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