Fitness & Wellness
Begin typing your search above and press return to search.
Marathon coach Daniel Vaz talks about workout hygiene for runners

Marathon coach Daniel Vaz talks about workout hygiene for runners

An endurance sport like marathon running takes a physical and mental toll on a person’s body. However, it can also wreak...
Suraj Iyer7 Dec 2020 8:02 PM IST
The history behind Joe Weiders Olympia Fitness & Performance Weekend

The history behind Joe Weider's Olympia Fitness & Performance Weekend

Bodybuilding in India has been restricted to pageants such as IBBF Mr. India and Mr. Universe titles. However, avid...
Suraj Iyer6 Dec 2020 7:06 PM IST
What makes cycling the perfect cardiovascular workout?

What makes cycling the perfect cardiovascular workout?

Cycling is a very popular form of exercise or getaway for many across the world. It promotes better cardiovascular...
Suraj Iyer6 Dec 2020 12:34 PM IST
3 Dos and Donts to get in shape this wedding season

3 Do's and Don'ts to get in shape this wedding season

Many couples around the country choose to get married in December due to religious or auspicious reasons, or simply...
Suraj Iyer4 Dec 2020 9:38 AM IST
5 Health Benefits Of Grilled Food

5 Health Benefits Of Grilled Food

Cooking our food is one of many things that put us into the category of 'civilised' organisms. Over the year, human...
Press Releases2 Dec 2020 2:47 PM IST
Becoming Better: How to develop mental toughness?

Becoming Better: How to develop mental toughness?

Becoming Better is a series that focuses on improving upon habits that are an essential part of who you are.Have you...
Jaini Nandu1 Dec 2020 4:46 PM IST
World AIDS Day: Theme, history and importance of the day

World AIDS Day: Theme, history and importance of the day

World AIDS Day occurs every year on December 1. It is an internationally observed event that raises awareness on the...
Suraj Iyer1 Dec 2020 9:55 AM IST
Aditya Mendonca: From being diagnosed with type 2 diabetes to competing in triathlons

Aditya Mendonca: From being diagnosed with type 2 diabetes to...

Endurance sports have seen a recent uptake in India, with events such as the Ironman 70.3 taking place in Goa. Many...
Suraj Iyer20 Nov 2020 5:29 PM IST
Latest News
X