Fitness & Wellness
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Yogasana now recognized as competitive sport by Sports Ministry

Yogasana now recognized as competitive sport by Sports Ministry

Yoga is a popular of fitness and lifestyle adopted by many across the world. Yoga competitions have also been conducted...
Suraj Iyer18 Dec 2020 5:11 PM IST
Bhuwan Chauhan and Anand Arnold to compete in Mr. Olympia 2020

Bhuwan Chauhan and Anand Arnold to compete in Mr. Olympia 2020

Joe Weider’s Olympia Fitness & Performance Weekend 2020 will take place from December 17 to December 20. This is a...
Suraj Iyer17 Dec 2020 2:15 PM IST
Apple Fitness+: A fitness subscription service for the new normal

Apple Fitness+: A fitness subscription service for the new normal

The coronavirus pandemic imposed a multitude of restrictions and has led the world to a new normal. This included...
Suraj Iyer16 Dec 2020 2:51 PM IST
International Tea Day 2020: Top 5 benefits of drinking tea

International Tea Day 2020: Top 5 benefits of drinking tea

International Tea Day is observed every year on 15th December in India, since 2005. It aims to spread awareness on fair...
Suraj Iyer15 Dec 2020 10:07 AM IST
International Tea Day 2020: History and importance of this day

International Tea Day 2020: History and importance of this day

International Tea Day has been observed in India and many other countries since 2005. It has been observed every year on...
Suraj Iyer15 Dec 2020 8:39 AM IST
Ketogenic diet: History, benefits and side effects of this diet

Ketogenic diet: History, benefits and side effects of this diet

Diet trends circulate the internet as many look for quick fixes to lose weight or look and feel better. One such diet is...
Suraj Iyer14 Dec 2020 4:52 PM IST
How to choose the right songs for your workout playlist

How to choose the right songs for your workout playlist

Many believe that having a workout playlist helps them push during the enduring moments of exercise. However, according...
Suraj Iyer12 Dec 2020 7:49 PM IST
4 factors that make cycling one of the toughest sports

4 factors that make cycling one of the toughest sports

Tour De France and Giro d’Italia are two among many known cycling events worldwide. This sport is popular around the...
Suraj Iyer10 Dec 2020 7:13 PM IST
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