Fitness & Wellness
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Back on Track - Nutrition

Back on Track - Nutrition

Exercise is great for physical health but it is not the only factor that is involved when it comes to fitness and mental...
Suraj Iyer2 July 2020 11:05 AM IST
IBPA organises Basketball E-Conclave on Strength and fitness

IBPA organises Basketball E-Conclave on Strength and fitness

Integrated Basketball Players Association (IBPA), a unique association of Indian Basketball players, along with Indian...
Press Releases30 Jun 2020 7:07 PM IST
Not all stress is bad for your mental health - Here is how

Not all stress is bad for your mental health - Here is how

Stress is almost always shown in a negative light, especially in today’s urban, fast-paced lifestyle. However, stress...
Suraj Iyer29 Jun 2020 6:57 PM IST
Back on track - Gym and lifting weights

Back on track - Gym and lifting weights

Back on Track is a series that focuses on physical activity resumption post lockdown and how one must take care while...
Suraj Iyer29 Jun 2020 5:16 PM IST
How mental health can be improved by staying at home

How mental health can be improved by staying at home

Depression is an epidemic that has existed for many years across the world. Therapy and other forms of treatments for...
Suraj Iyer25 Jun 2020 6:18 PM IST
Back on Track — Running

Back on Track — Running

Back on Track is a series that focuses on physical activity resumption post lockdown and how one must take care while...
Suraj Iyer24 Jun 2020 4:42 PM IST
When will gyms be open in India?

When will gyms be open in India?

Gyms in India have a very tough battle as increasing number of cases may have pushed reopening of health centers to late...
Suraj Iyer24 Jun 2020 3:42 PM IST
Online Fit India Yoga session for school children marks International Yoga Day

Online Fit India Yoga session for school children marks International...

The Sports Ministry's flagship programme, Fit India Movement on Sunday organised an online yoga session as a part of...
Press Trust of India22 Jun 2020 12:12 PM IST
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