Fitness & Wellness
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How rock climbing can be used as a unique way of building strength

How rock climbing can be used as a unique way of building strength

Rock climbing is an activity where people climb rock formations or artificial rock walls in any direction. On some...
Suraj Iyer27 May 2020 8:09 AM GMT
4 sports that endurance athletes must try

4 sports that endurance athletes must try

Endurance athletes are some of the most rigorously conditioned athletes. They’re most visible in sports involving...
Suraj Iyer25 May 2020 9:04 AM GMT
Critical differences between marathon runners and sprinters

Critical differences between marathon runners and sprinters

Eliud Kipchoge was already famous but became increasingly well known for being the poster boy who set the world record...
Suraj Iyer25 May 2020 8:10 AM GMT
‘Supplements can’t help if one doesn’t have a balanced diet,’ says sports nutritionist Mitali Ambekar

‘Supplements can’t help if one doesn’t have a balanced diet,’ says...

Mitali Ambekar, a successful nutritionist with a post-graduate in Sports Science and Fitness Nutrition, has a decade’s...
Suraj Iyer21 May 2020 2:35 PM GMT
Indian hockey forward Navjot Kaur impresses with her fitness levels in Instagram workout

Indian hockey forward Navjot Kaur impresses with her fitness levels in...

Ever since Wayne Lombard took over as the Scientific Advisor of the Indian Women's Hockey Team, there has been a...
Press Trust of India15 May 2020 8:14 AM GMT
High-intensity drills key to maintaining fitness during lockdown: Robin Arkell

High-intensity drills key to maintaining fitness during lockdown:...

Short but high-intensity drills have been instrumental in keeping the Indian men's hockey players fit during the ongoing...
Press Trust of India11 May 2020 2:51 PM GMT
Indian women’s U-17 football coach impressed by players’ fitness regime at home

Indian women’s U-17 football coach impressed by players’ fitness...

India's Under-17 women's football team head coach Thomas Dennerby is impressed by the work put in by his players who are...
Press Trust of India8 May 2020 10:08 AM GMT
Maintaining fitness is our number one priority: Midfielder Nilakanta Sharma

Maintaining fitness is our number one priority: Midfielder Nilakanta...

The Indian Men's Hockey Team Midfielder Nilakanta Sharma has mainly focused on maintaining his fitness during the...
Press Releases8 May 2020 7:34 AM GMT
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