Fitness & Wellness
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World AIDS Day: Theme, history and importance of the day

World AIDS Day: Theme, history and importance of the day

World AIDS Day occurs every year on December 1. It is an internationally observed event that raises awareness on the...
Suraj Iyer1 Dec 2020 9:55 AM IST
Aditya Mendonca: From being diagnosed with type 2 diabetes to competing in triathlons

Aditya Mendonca: From being diagnosed with type 2 diabetes to...

Endurance sports have seen a recent uptake in India, with events such as the Ironman 70.3 taking place in Goa. Many...
Suraj Iyer20 Nov 2020 5:29 PM IST
International Men’s Day 2020: Theme, history and importance of this day

International Men’s Day 2020: Theme, history and importance of this...

International Men’s Day is observed every year on 19th November. ‘The Six Pillars of International Men’s Day’ are...
Suraj Iyer19 Nov 2020 11:54 AM IST
How Marielle Bostrom conquered diabetes and championed as a CrossFit athlete

How Marielle Bostrom conquered diabetes and championed as a CrossFit...

(We are thankful to our friends at DIYA for bringing this story to us)Diabetes is often known as a chronic condition...
Suraj Iyer18 Nov 2020 2:04 PM IST
How can playing video games lead to better mental health?

How can playing video games lead to better mental health?

The lockdown saw many industries go remote and many recreational activities coming to a halt. Cinemas, sports and other...
Suraj Iyer17 Nov 2020 9:03 PM IST
World Diabetes Day 2020: Theme, history and importance of this day

World Diabetes Day 2020: Theme, history and importance of this day

World Diabetes Day is observed every year on November 14. It aims to promote global awareness and how can people live...
Suraj Iyer14 Nov 2020 10:22 AM IST
Top 5 benefits of practicing Taekwondo for fitness

Top 5 benefits of practicing Taekwondo for fitness

Taekwondo may be known best for its jumping and spinning kicks at huge heights. However, this Korean martial art is...
Suraj Iyer12 Nov 2020 12:29 PM IST
Becoming Better: How to overcome procrastination?

Becoming Better: How to overcome procrastination?

Becoming Better is a series that focuses on improving upon habits that are an essential part of who you are.Clock's...
Jaini Nandu11 Nov 2020 12:01 PM IST
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