Fitness & Wellness
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How Marielle Bostrom conquered diabetes and championed as a CrossFit athlete

How Marielle Bostrom conquered diabetes and championed as a CrossFit...

(We are thankful to our friends at DIYA for bringing this story to us)Diabetes is often known as a chronic condition...
Suraj Iyer18 Nov 2020 2:04 PM IST
How can playing video games lead to better mental health?

How can playing video games lead to better mental health?

The lockdown saw many industries go remote and many recreational activities coming to a halt. Cinemas, sports and other...
Suraj Iyer17 Nov 2020 9:03 PM IST
World Diabetes Day 2020: Theme, history and importance of this day

World Diabetes Day 2020: Theme, history and importance of this day

World Diabetes Day is observed every year on November 14. It aims to promote global awareness and how can people live...
Suraj Iyer14 Nov 2020 10:22 AM IST
Top 5 benefits of practicing Taekwondo for fitness

Top 5 benefits of practicing Taekwondo for fitness

Taekwondo may be known best for its jumping and spinning kicks at huge heights. However, this Korean martial art is...
Suraj Iyer12 Nov 2020 12:29 PM IST
Becoming Better: How to overcome procrastination?

Becoming Better: How to overcome procrastination?

Becoming Better is a series that focuses on improving upon habits that are an essential part of who you are.Clock's...
Jaini Nandu11 Nov 2020 12:01 PM IST
National Cancer Awareness Day 2020: History and importance of this day

National Cancer Awareness Day 2020: History and importance of this day

National Cancer Awareness Day is marked on November 7th of every year. The day is dedicated to spreading awareness on...
Suraj Iyer7 Nov 2020 10:23 AM IST
Harshvardhan Joshis Sangharsh - From Vasai to climbing Mount Everest

Harshvardhan Joshi's Sangharsh - From Vasai to climbing Mount Everest

Mountaineering is an endurance sport that is low intensity but high in volume. Proper cardiovascular conditioning,...
Suraj Iyer5 Nov 2020 10:57 AM IST
Milind Soman turns 55: Here are three tips to become fit like him

Milind Soman turns 55: Here are three tips to become fit like him

Milind Soman is no stranger to fitness, evident in many of his social media posts. He is an avid fitness promoter and co...
Suraj Iyer4 Nov 2020 12:42 PM IST
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