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Coronavirus: Ritu Phogat keeps herself busy with yoga, movies and...

Living away from family during the coronavirus-forced lockdown, Indian wrestler-turned-mixed martial arts fighter Ritu...

Press Trust of India22 April 2020 10:39 AM GMT

Labourers in Yamuna Sports Complex shelter learn yoga to keep morale...

It's a difficult time for all of us who are waiting to go back their regular life amid the lockdown. But it's more...

Press Releases8 April 2020 5:01 AM GMT

This engineer turned Zumba instructor is changing lives one beat at a...

If you have found yourself not liking traditional workouts with machines and circuits, you may enjoy switching it up...

The Bridge Desk29 March 2020 3:46 PM GMT

Lifestyle coach Luke Coutinho shares holistic approach on how to stay...

India's one of the most renowned nutritionists and health coaches, Luke Coutinho reveals that a person's fitness is...

Md Imtiaz9 March 2020 1:29 PM GMT

If being masculine is to look muscular, they're wrong | By Kiran...

I want to make women understand that if they put their mind into anything, they can definitely conquer it. We, women,...

Kiran Dembla25 Feb 2020 11:20 AM GMT

"I do not believe in the ideal body type," says Aishwarya Dhanush

“Fitness has been an innate part of my life,” says Aishwarya Dhanush Rajnikanth. “It’s more about what you see growing...

Tasneem Kutubuddin5 Feb 2020 12:39 PM GMT

Supermom Stephy Nixon's inspiring return from pregnancy to Indian...

Amid lacklustre performances by the Indian team -- the story of Stephy Nixon stepping inside the basketball court is an...

Md Imtiaz27 Sep 2019 7:54 AM GMT

Defying body stereotypes, Dolly Singh champions yoga for all

The concept of fitness has nothing to do with your weight or body size, but how resilient and strong you are. However,...

Md Imtiaz21 Jun 2019 5:38 AM GMT

Ramdev’s yoga is one of the dependable ingredients for Sushil Kumar

Even at 35, one of India’s greatest sportspersons, wrester Sushil Kumar is dreaming of his third medal from the Olympic...

Sudip Pakrashi21 April 2019 4:56 AM GMT

I started running at 49. Six years later, I have run over a 100 races....

As the wife of an Army officer and the daughter of a Government employee, the only constant thing I had known since...

Taru Mateti8 March 2019 1:59 PM GMT

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