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Kiren Rijiju, Mary Kom and Anjum Moudgil to join Shilpa Shetty for online yoga session

Kiren Rijiju, Mary Kom and Anjum Moudgil to join Shilpa Shetty for...

Six-time world champion boxer MC Mary Kom, shooter Anjum Moudgil will join sports minister Kiren Rijiju on Sunday for an ...
PTI20 Jun 2020 1:09 PM GMT
Combining yoga & dance, Deepti Martolia pioneers Lyrical Yoga

Combining yoga & dance, Deepti Martolia pioneers Lyrical Yoga

Deepti Martolia is a yoga instructor who has been practising and has over a decade’s worth of experience in yoga. She is ...
Suraj Iyer2 Jun 2020 11:55 AM GMT
How yoga can improve your mental health during this lockdown period

How yoga can improve your mental health during this lockdown period

Yoga is India’s gift to the world. Having origins from the motherland, it has been practised all over the world by...
Suraj Iyer30 May 2020 1:52 PM GMT
Coronavirus: Ritu Phogat keeps herself busy with yoga, movies and books

Coronavirus: Ritu Phogat keeps herself busy with yoga, movies and...

Living away from family during the coronavirus-forced lockdown, Indian wrestler-turned-mixed martial arts fighter Ritu...
PTI22 April 2020 10:39 AM GMT
Labourers in Yamuna Sports Complex shelter learn yoga to keep morale high

Labourers in Yamuna Sports Complex shelter learn yoga to keep morale...

It's a difficult time for all of us who are waiting to go back their regular life amid the lockdown. But it's more...
Press Releases8 April 2020 5:01 AM GMT
This engineer turned Zumba instructor is changing lives one beat at a time

This engineer turned Zumba instructor is changing lives one beat at a...

If you have found yourself not liking traditional workouts with machines and circuits, you may enjoy switching it up...
The Bridge Desk29 March 2020 3:46 PM GMT
Lifestyle coach Luke Coutinho shares holistic approach on how to stay healthy

Lifestyle coach Luke Coutinho shares holistic approach on how to stay...

India's one of the most renowned nutritionists and health coaches, Luke Coutinho reveals that a person's fitness is...
Md Imtiaz9 March 2020 1:29 PM GMT
If being masculine is to look muscular, theyre wrong | By Kiran Dembla

If being masculine is to look muscular, they're wrong | By Kiran...

I want to make women understand that if they put their mind into anything, they can definitely conquer it. We, women,...
Kiran Dembla25 Feb 2020 11:20 AM GMT
I do not believe in the ideal body type, says Aishwarya Dhanush

'I do not believe in the ideal body type,' says Aishwarya Dhanush

“Fitness has been an innate part of my life,” says Aishwarya Dhanush Rajnikanth. “It’s more about what you see growing up...
Tasneem Kutubuddin5 Feb 2020 12:39 PM GMT
Supermom Stephy Nixons inspiring return from pregnancy to Indian basketball team

Supermom Stephy Nixon's inspiring return from pregnancy to Indian...

Amid lacklustre performances by the Indian team -- the story of Stephy Nixon stepping inside the basketball court is an...
Md Imtiaz27 Sep 2019 7:54 AM GMT
Defying body stereotypes, Dolly Singh champions yoga for all

Defying body stereotypes, Dolly Singh champions yoga for all

The concept of fitness has nothing to do with your weight or body size, but how resilient and strong you are. However,...
Md Imtiaz21 Jun 2019 5:38 AM GMT
Ramdev’s yoga is one of the dependable ingredients for Sushil Kumar

Ramdev’s yoga is one of the dependable ingredients for Sushil Kumar

Even at 35, one of India’s greatest sportspersons, wrester Sushil Kumar is dreaming of his third medal from the Olympic...
Sudip Pakrashi21 April 2019 4:56 AM GMT
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