Fitness & Wellness
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Bengaluru hosts the world’s first ‘11K Footpath Run’

Bengaluru hosts the world’s first ‘11K Footpath Run’

The run united citizens and elected leaders in experiencing and pledging to improve civic amenities.
Rahul Kargal1 Nov 2024 5:00 PM GMT
Players need to be more open about their mental state: Sandesh Jhingan

'Players need to be more open about their mental state': Sandesh...

Jhingan understands the immense pressure athletes face both on and off the field. His advice is simple but profound:...
Aswathy Santhosh11 Oct 2024 9:51 AM GMT
Social bullying existed before cyberbullying, Sports Psychologist Kriti Monga

'Social bullying existed before cyberbullying,' Sports Psychologist...

From managing the pressures of performance and social scrutiny, athletes must be equipped with the tools and support...
Aswathy Santhosh10 Oct 2024 11:52 AM GMT
Pickleball perils and lessons on injury prevention

Pickleball perils and lessons on injury prevention

While its easy to learn and fun to play, reckless moves could spell trouble.
Rahul Kargal3 Oct 2024 2:23 PM GMT
Neeraj Chopra, javelin throw

The Olympian’s Blueprint: An athlete’s secret to success

Contrary to popular belief, elite athletes don’t stay in tip-top shape all year round.
Rahul Kargal22 Sep 2024 1:30 AM GMT
World Physical Therapy Day: Athletes, scientists, experts call for greater awareness

World Physical Therapy Day: Athletes, scientists, experts call for...

At the SESCON Conference in Chennai on Saturday, prominent dignitaries shared their insights on the importance of...
Dheepan Brunner M8 Sep 2024 6:20 AM GMT
How Nithin Kamaths Rainmatter Fund is helping create a sporting nation

How Nithin Kamath's Rainmatter Fund is helping create a sporting...

ZERODHA's funding arm, Rainmatter, backs Indian founders that are helping Indians make better choices with their money...
Rahul Kargal29 Aug 2024 11:03 AM GMT
15 minutes to wellness: Boosting workplace productivity and health

15 minutes to wellness: Boosting workplace productivity and health

The gamified workplace program increases physical activity, improving fitness, mood, and energy in just 15 minutes a...
Kamakshi Deshmukh25 Aug 2024 11:52 AM GMT
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