Fitness & Wellness
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The Science Behind - Exercise

The Science Behind - Exercise

We all love exercising. The satisfaction after setting a new personal record in any major lift, the end of a long...
Zymrat6 Oct 2020 8:20 AM IST
Top 4 tests that will measure your current fitness level

Top 4 tests that will measure your current fitness level

Being fit has become the norm for many. Increasing health concerns during the pandemic have led many to take up yoga,...
Suraj Iyer5 Oct 2020 6:36 PM IST
Eat or Skip - Cheat Meals

Eat or Skip - Cheat Meals

Cheat Meals. There is something so alluring and tempting about cheat meals that it becomes a craving. This becomes truer...
Zymrat5 Oct 2020 8:09 AM IST
IPL 2020: Why even the best struggle – Fitness and UAE weather condition play key roles

IPL 2020: Why even the best struggle – Fitness and UAE weather...

Athletes are known to be some of the most rigorously conditioned people on the planet. However, this does not exclude...
Suraj Iyer3 Oct 2020 3:21 PM IST
Top 5 Indian bodybuilders who represented India in international contests

Top 5 Indian bodybuilders who represented India in international...

India has brought many strength athletes to the world, especially when it comes to physical culture. Wrestling and...
Suraj Iyer2 Oct 2020 7:19 PM IST
Over 10 crore people have participated in Fit India campaign: Kiren Rijiju

Over 10 crore people have participated in 'Fit India' campaign: Kiren...

More than 10 crore people have participated in the 'Fit India' campaign till now that aims to improve the physical and...
Press Trust of India2 Oct 2020 6:08 PM IST
Winning with Data: Optimisation of training in sports | By Shikha Tandon

Winning with Data: Optimisation of training in sports | By Shikha...

Indian Olympian swimmer Shikha Tandon is presently the director of US-based organisation Silicon Valley Exercise...
Shikha Tandon2 Oct 2020 10:07 AM IST
World Vegetarian Day 2020: The two major benefits of being vegetarian

World Vegetarian Day 2020: The two major benefits of being vegetarian

Vegetarian diets have seen an increasing trend in recent years. Many people are giving up meat and fish in pursuit of...
Suraj Iyer1 Oct 2020 7:09 PM IST
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