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Despite family opposition, this Zumba instructor is living her passion

‘When you can’t go on, let the beat take you further.’Jyotsna Arora embodies these words not only when she’s leading her...

The Bridge Desk30 March 2020 1:57 PM GMT

Abused by stepfather, sex worker’s daughter turns life around with...

Life is riddled with troubles and giggles. The struggles you have been through in the past would always have a reward...

The Bridge Desk30 March 2020 9:54 AM GMT

This engineer turned Zumba instructor is changing lives one beat at a...

If you have found yourself not liking traditional workouts with machines and circuits, you may enjoy switching it up...

The Bridge Desk29 March 2020 3:46 PM GMT

Ashwitha Shetty: Exercising her way through stress with Zumba

It suffices to say that Zumba is stepping on the toes of traditional fitness routines. Often grooving to the beats of...

The Bridge Desk26 March 2020 5:21 PM GMT

Know what this nutrition expert believes is best to fight coronavirus

Good nutrition somehow has a direct impact on one’s overall health and quality of well-being. When you follow a healthy...

Srijanee D. Majumdar18 March 2020 7:30 AM GMT

Could proper nutrition be the Achilles’ heel to coronavirus?

With the deadly coronavirus sweeping across continents and affecting many millions, health authorities, experts,...

Srijanee D. Majumdar18 March 2020 7:16 AM GMT

Know how you can fight the deadly Coronavirus!

With Indian athletes being empowered to compete on various platforms, the sports scenario is establishing a strong...

Srijanee D. Majumdar17 March 2020 6:22 AM GMT

From a rape victim to fitness trainer: How Jasmine Moosa broke...

From having been raped at the age of 18 years to being labelled as a ‘divorcee’, Jasmine M Moosa sure has shaken up...

The Bridge Desk16 March 2020 12:09 PM GMT

Whatever I'm today, whatever I'll be tomorrow, will be for running:...

A Pinkathon ambassador since 2017, Raina is a huge advocate that anyone can run and race, no matter their age, insisting...

Srijanee D. Majumdar12 March 2020 4:26 PM GMT

When you run marathons, you are there all alone, says Ankita Gaur

If you have been putting off running a marathon for a while and cannot find motivation for it, then look nowhere beyond...

The Bridge Desk12 March 2020 11:48 AM GMT

'I’m a 48-year-old mother and I'm still running', nothing is...

Remember your mother can break records too, told a marathoner once. Suffice to say that I was too delighted in the idea...

Srijanee D. Majumdar10 March 2020 12:24 PM GMT

Was too shy to wear bikini, bodybuilding built my confidence: Rutuja...

“To see me compete in a bikini on stage was not acceptable to my father,” said 25-year-old Rutuja Hegshetye, who has...

Srijanee D. Majumdar10 March 2020 7:31 AM GMT

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