Fitness & Wellness
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From a rape victim to fitness trainer: How Jasmine Moosa broke stereotypes on her way

From a rape victim to fitness trainer: How Jasmine Moosa broke...

From having been raped at the age of 18 years to being labelled as a ‘divorcee’, Jasmine M Moosa sure has shaken up...
The Bridge Desk16 March 2020 12:09 PM GMT
Whatever Im today, whatever Ill be tomorrow, will be for running: Raina Solanki

Whatever I'm today, whatever I'll be tomorrow, will be for running:...

A Pinkathon ambassador since 2017, Raina is a huge advocate that anyone can run and race, no matter their age, insisting...
Srijanee D. Majumdar12 March 2020 4:26 PM GMT
Struggling to shed pregnancy weight once, Mitushi Ajmera is now a fitness coach

Struggling to shed pregnancy weight once, Mitushi Ajmera is now a...

India’s first Pilardio instructor and Sports Nutritionist cum Fitness Coach Mitushi Ajmera shares her experiences on...
Press Releases12 March 2020 8:50 AM GMT
Karuna Waghmare: From shanties to becoming Miss Maharashtra

Karuna Waghmare: From shanties to becoming Miss Maharashtra

As the famous adage goes, ‘every human being has a true calling’ and the lucky ones are able to find it. Perhaps,...
Srijanee D. Majumdar11 March 2020 5:45 AM GMT
I’m a 48-year-old mother and Im still running, nothing is impossible for Smita Kulkarni

'I’m a 48-year-old mother and I'm still running', nothing is...

Remember your mother can break records too, told a marathoner once. Suffice to say that I was too delighted in the idea...
Srijanee D. Majumdar10 March 2020 12:24 PM GMT
Was too shy to wear bikini, bodybuilding built my confidence: Rutuja Hegshetye

Was too shy to wear bikini, bodybuilding built my confidence: Rutuja...

“To see me compete in a bikini on stage was not acceptable to my father,” said 25-year-old Rutuja Hegshetye, who has...
Srijanee D. Majumdar10 March 2020 7:31 AM GMT
Lifestyle coach Luke Coutinho shares holistic approach on how to stay healthy

Lifestyle coach Luke Coutinho shares holistic approach on how to stay...

India's one of the most renowned nutritionists and health coaches, Luke Coutinho reveals that a person's fitness is...
Md Imtiaz9 March 2020 1:29 PM GMT
Bodybuilder Ankita Singh is bashing all taboos to shatter the gender stereotypes

Bodybuilder Ankita Singh is bashing all taboos to shatter the gender...

There inevitably comes a point in life that makes you stop, take a pause and see things around you differently. More...
Sohinee Basu9 March 2020 7:48 AM GMT
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