Fitness & Wellness
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How do athletes battle stress and depression amid coronavirus lockdown

How do athletes battle stress and depression amid coronavirus lockdown

The COVID-19 pandemic has brought our lives to a standstill. Sports, as we know, has been hit by a tremendous jolt and...
Mamata Revankar13 April 2020 10:27 PM IST
Coronavirus: Six ways athletes can maintain their health amid lockdown

Coronavirus: Six ways athletes can maintain their health amid lockdown

The COVID-19 pandemic has paralysed the world in its grip and there is a lot of uncertainty looming over all of us. The...
Mamata Revankar8 April 2020 5:12 PM IST
Labourers in Yamuna Sports Complex shelter learn yoga to keep morale high

Labourers in Yamuna Sports Complex shelter learn yoga to keep morale...

It's a difficult time for all of us who are waiting to go back their regular life amid the lockdown. But it's more...
Press Releases8 April 2020 10:31 AM IST
Ten full marathons and counting, this 64-year-old mother won’t stop inspiring

Ten full marathons and counting, this 64-year-old mother won’t stop...

Mumbai’s Pushpa Bhatt has run more miles in her golden years than most people do in a lifetime. At 64, that count is...
Srijanee D. Majumdar8 April 2020 1:59 AM IST
Award winning lifestyle coach Luke Coutinho explains four pillars of living healthy life

Award winning lifestyle coach Luke Coutinho explains four pillars of...

Award winning nutritionist, specialising in the field of integrative and lifestyle medicine, Luke Coutinho on Saturday,...
The Bridge Desk4 April 2020 11:37 AM IST
Nutrition tips on what to eat to protect yourself from coronavirus

Nutrition tips on what to eat to protect yourself from coronavirus

There is perhaps little doubt that the dreaded COVID-19 pandemic is affecting every aspect of our lives -- from forcing...
The Bridge Desk3 April 2020 7:57 PM IST
Coronavirus: How can athletes stay on track with diet goals?

Coronavirus: How can athletes stay on track with diet goals?

Every athlete strives for an edge over the competition. Daily training and recovery require a comprehensive eating plan...
Srijanee D. Majumdar2 April 2020 11:49 AM IST
How to boost your immune system and stay healthy amid lockdown?

How to boost your immune system and stay healthy amid lockdown?

Shiny Surendran is the first Olympic Council certified Sports Nutritionist in India who specialised in sport, preventive...
Sohini Roy1 April 2020 11:11 AM IST
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