Fitness & Wellness
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Mind Matters | Pressure and perspective – The 2 P’s of performance

Mind Matters | Pressure and perspective – The 2 P’s of performance

“Pressure can burst a pipe, or pressure can make a diamond” – Robert Horry, American Basketball AthletePsychologists...
Sanika Divekar19 March 2020 12:20 PM IST
Know what this nutrition expert believes is best to fight coronavirus

Know what this nutrition expert believes is best to fight coronavirus

Good nutrition somehow has a direct impact on one’s overall health and quality of well-being. When you follow a healthy...
Srijanee D. Majumdar18 March 2020 1:00 PM IST
Could proper nutrition be the Achilles’ heel to coronavirus?

Could proper nutrition be the Achilles’ heel to coronavirus?

With the deadly coronavirus sweeping across continents and affecting many millions, health authorities, experts,...
Srijanee D. Majumdar18 March 2020 12:46 PM IST
Know how you can fight the deadly Coronavirus!

Know how you can fight the deadly Coronavirus!

With Indian athletes being empowered to compete on various platforms, the sports scenario is establishing a strong...
Srijanee D. Majumdar17 March 2020 11:52 AM IST
From a rape victim to fitness trainer: How Jasmine Moosa broke stereotypes on her way

From a rape victim to fitness trainer: How Jasmine Moosa broke...

From having been raped at the age of 18 years to being labelled as a ‘divorcee’, Jasmine M Moosa sure has shaken up...
The Bridge Desk16 March 2020 5:39 PM IST
Whatever Im today, whatever Ill be tomorrow, will be for running: Raina Solanki

Whatever I'm today, whatever I'll be tomorrow, will be for running:...

A Pinkathon ambassador since 2017, Raina is a huge advocate that anyone can run and race, no matter their age, insisting...
Srijanee D. Majumdar12 March 2020 9:56 PM IST
Struggling to shed pregnancy weight once, Mitushi Ajmera is now a fitness coach

Struggling to shed pregnancy weight once, Mitushi Ajmera is now a...

India’s first Pilardio instructor and Sports Nutritionist cum Fitness Coach Mitushi Ajmera shares her experiences on...
Press Releases12 March 2020 2:20 PM IST
Karuna Waghmare: From shanties to becoming Miss Maharashtra

Karuna Waghmare: From shanties to becoming Miss Maharashtra

As the famous adage goes, ‘every human being has a true calling’ and the lucky ones are able to find it. Perhaps,...
Srijanee D. Majumdar11 March 2020 11:15 AM IST
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