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Fitness & Wellness

Astronaut Rakesh Sharma did Yoga in Space?

Researchers in India were looking forward to yoga, that if this form of exercise to prepare ‘space crews’ for zero-G environment would serve as a good alternative to the Russian regimen

X
By

Rahul

Published: 7 May 2022 4:49 AM GMT


Wing Commander Rakesh Sharma, the first Indian to have traveled to space in 1984, stopped all other systems of training, and just prepared the yogic method. Sharma spoke to a group of space enthusiasts recently stating that yogic exercises were modified to condition the body to the zero-G environment.


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