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What are the most common fighting styles in MMA?

MMA fighters come from diverse martial arts backgrounds, blending their skills to become well-rounded combatants

Mixed Martial Arts

Mixed Martial Arts


The Bridge Desk

Updated: 17 Oct 2023 10:10 AM GMT

Mixed Martial Arts (MMA) is a dynamic combat sport that combines various fighting styles and techniques to create a unique and exciting form of competition. MMA fighters come from diverse martial arts backgrounds, blending their skills to become well-rounded combatants. In this article, we'll delve into the most common fighting styles in MMA and explore how the mixing of these styles has shaped the sport.

The Birth of MMA

The mixing of different martial arts styles in MMA can be traced back to its origins in the early 1990s. The concept of pitting fighters from various Vulkan Bet login disciplines against each other was popularized by the Ultimate Fighting Championship (UFC). These early events showcased the effectiveness of different martial arts, sparking interest in cross-training and the development of hybrid fighters.

Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu, often referred to as BJJ, is a grappling-based martial art that focuses on submissions and ground control. BJJ is an essential component of MMA, as it allows fighters to control opponents on the ground and secure victories via submissions. Fighters trained in BJJ also excel in techniques like

  • armbars;
  • chokes;
  • joint locks.

Muay Thai

Originating in Thailand, Muay Thai is a striking art known for its powerful kicks, elbows, knees, and clinch work. Muay Thai fighters are skilled at delivering devastating strikes and maintaining distance in stand-up exchanges. The art's versatility makes it a valuable asset for MMA fighters in both offense and defense.


Boxing is another prominent component of MMA. Boxers focus on punching techniques, footwork, and head movement. While MMA fighters may not exclusively adopt boxing as their primary style, many incorporate boxing skills to improve their striking accuracy and power.


Wrestling is a cornerstone of MMA, emphasizing takedowns, control, and ground-and-pound techniques. Wrestlers are adept at controlling their opponents' positions and dictating the pace of a fight. Their skill set is invaluable for taking opponents down and maintaining dominant positions.


Karate offers fighters a unique blend of striking techniques, including fast, precise strikes, and efficient use of distance and timing. While not as common as some other styles, karate practitioners have made a significant impact in Vulkan MMA with their explosive strikes and elusive footwork.

How did the mixing of different styles happen?

Today, MMA fighters are no longer specialists in a single style; they are martial artists who have mastered multiple disciplines. The sport's ruleset, which allows a wide range of techniques, encourages fighters to be adaptable and continuously improve their skills. This blending of styles has led to a more exciting and unpredictable sport form, where fighters must be prepared for all aspects of combat.

Evolution of MMA Training

As MMA gained popularity, fighters recognized the need to be proficient in multiple martial arts. They began cross-training in various disciplines to become more versatile fighters. This evolution led to the emergence of well-rounded athletes who could excel. The sport's growth continue to attract athletes from different backgrounds

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