42-year-old national record BROKEN!

Vithya Ramraj rewrites a 42-year-old record 🇮🇳

54.75s. That's what it took to bring down PT Usha's national record in the 400m hurdles, a mark that had stood since the 1984 Olympics.

It also earned her bronze at the Asian Games in Nagoya, her second medal of these Games after… pic.twitter.com/4gHhKAoO4P

— The Bridge (@the_bridge_in) September 28, 2026