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Suraj Iyer
Suraj Iyer
India at Olympics - Top 20 moments in the past 100 years
Tokyo 2020 Olympics was an eagerly awaited event by fans of sports and athletes but due to the worldwide pandemic, it...
Suraj Iyer
23 July 2020 3:21 PM GMT
10 sports that failed to remain a part of the Olympic games
India had geared up for the 2020 Tokyo Olympics and athletes all over the country were at their peak performance for...
Suraj Iyer
14 July 2020 6:46 PM GMT
How Indian athletes performed in CBSE and ICSE examinations
All sports in India are not fully developed to the extent that one can solely focus on it for the sake of a career....
Suraj Iyer
14 July 2020 11:16 AM GMT
Are you doing it right? - Burpee
Many people in the fitness community have a love-hate relationship when it comes to Burpees. Burpee is a total body...
Suraj Iyer
13 July 2020 7:38 AM GMT
10 most successful countries at the Olympics
Olympics is a world stage where athletes of all different countries show off the strengths of their country as well as...
Suraj Iyer
13 July 2020 6:02 AM GMT
What is trail running and why one should try it?
Running is one of the most common forms of exercise for keeping oneself fit. Primarily done outdoors and on treadmills...
Suraj Iyer
10 July 2020 1:55 PM GMT
States that have won the most Olympic medals for India
India first participated at the Olympic Games in 1900, with a lone athlete (Norman Pritchard) winning two medals- both...
Suraj Iyer
10 July 2020 6:34 AM GMT
What is Zumba and why it gained popularity across the world?
Zumba much like CrossFit has been often associated with a workout that is fun. However, it is actually a licensed...
Suraj Iyer
9 July 2020 1:20 PM GMT
What is alternate medicine and what are the different forms of it?
Most of the world has been in lockdown with the exception of a few places and people across the globe are getting...
Suraj Iyer
9 July 2020 11:19 AM GMT
Are you doing it right? - Jumping Jack
Jumping Jacks are one of the most commonly performed exercises by people of all age groups. It can be treated as a way...
Suraj Iyer
8 July 2020 1:06 PM GMT
Cardio VS weight training- which is more effective for fat loss?
When initially beginning a weight loss journey, many are confused about whether to hit the gym or grab their running...
Suraj Iyer
8 July 2020 8:31 AM GMT
How lifestyle can affect your health and fitness?
The fitness industry relies on people participating in a healthy diet and exercise regimen which has given rise to many...
Suraj Iyer
7 July 2020 8:33 AM GMT
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