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Suraj Iyer
Suraj Iyer
World Food Day 2020: Theme, importance and why is it celebrated
World Food Day is an internationally celebrated awareness day that was first started the Food and Agriculture...
Suraj Iyer
16 Oct 2020 2:35 AM GMT
What makes rowing one of the best cardio workouts?
Rowing has become a popular form of keeping fit. It is a form of cardiovascular exercise like running and cycling....
Suraj Iyer
15 Oct 2020 2:08 PM GMT
How can running and strength training combined lead to weight loss
Weight loss is associated with exercise, but the first thing that many people think about is running. Running is the...
Suraj Iyer
14 Oct 2020 8:47 AM GMT
Fitness goal: Top 3 steps to remember when setting a goal
Many people choose to start their New Year with a gym membership, in hopes of getting a good body or becoming stronger....
Suraj Iyer
13 Oct 2020 8:47 AM GMT
World Mental Health Day 2020: Theme, history and importance of this...
Mental health has been a health concern for many during the lockdown. Due to work from home culture and isolation to...
Suraj Iyer
10 Oct 2020 3:25 AM GMT
The greatest Indian tennis players of all time
India has provided the world with some of the best talents in every sport. Tennis however, has made a significant...
Suraj Iyer
6 Oct 2020 12:19 PM GMT
Top 4 tests that will measure your current fitness level
Being fit has become the norm for many. Increasing health concerns during the pandemic have led many to take up yoga,...
Suraj Iyer
5 Oct 2020 1:06 PM GMT
IPL 2020: Why even the best struggle – Fitness and UAE weather...
Athletes are known to be some of the most rigorously conditioned people on the planet. However, this does not exclude...
Suraj Iyer
3 Oct 2020 9:51 AM GMT
Top 5 Indian bodybuilders who represented India in international...
India has brought many strength athletes to the world, especially when it comes to physical culture. Wrestling and...
Suraj Iyer
2 Oct 2020 1:49 PM GMT
World Vegetarian Day 2020: The two major benefits of being vegetarian
Vegetarian diets have seen an increasing trend in recent years. Many people are giving up meat and fish in pursuit of...
Suraj Iyer
1 Oct 2020 1:39 PM GMT
International Coffee Day 2020: Top 4 benefits of coffee
Coffee is one of the most widely consumed beverages all over the world. Some people cannot start the day without the...
Suraj Iyer
1 Oct 2020 4:48 AM GMT
Top 10 iconic sports stadiums of India
India has a fan following for every sport, be it cricket, football, athletics, hockey or tennis. Sports stadiums...
Suraj Iyer
30 Sep 2020 12:57 PM GMT
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