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Suraj Iyer
Suraj Iyer
Combining yoga & dance, Deepti Martolia pioneers Lyrical Yoga
Deepti Martolia is a yoga instructor who has been practising and has over a decade’s worth of experience in yoga. She is...
Suraj Iyer
2 Jun 2020 11:55 AM GMT
How yoga can improve your mental health during this lockdown period
Yoga is India’s gift to the world. Having origins from the motherland, it has been practised all over the world by...
Suraj Iyer
30 May 2020 1:52 PM GMT
How rock climbing can be used as a unique way of building strength
Rock climbing is an activity where people climb rock formations or artificial rock walls in any direction. On some...
Suraj Iyer
27 May 2020 8:09 AM GMT
4 sports that endurance athletes must try
Endurance athletes are some of the most rigorously conditioned athletes. They’re most visible in sports involving...
Suraj Iyer
25 May 2020 9:04 AM GMT
Critical differences between marathon runners and sprinters
Eliud Kipchoge was already famous but became increasingly well known for being the poster boy who set the world record...
Suraj Iyer
25 May 2020 8:10 AM GMT
‘Supplements can’t help if one doesn’t have a balanced diet,’ says...
Mitali Ambekar, a successful nutritionist with a post-graduate in Sports Science and Fitness Nutrition, has a decade’s...
Suraj Iyer
21 May 2020 2:35 PM GMT
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