National Open Athletics: Vithya Ramraj advances to the final of 400m hurdles event - Highlights

That's it from our coverage of the third-day action at the National Open Athletics

Youngster, S Arya of Railways, wins the men's long jump gold medal with a jump of 7.89m

Podium Finish:

S Arya - Railway Sports - 7.89m

Muhammed Anees Yahiya - Kerala - 7.78m

Jagroop - Punjab - 7.65m

After an exciting final, Odisha's 4*100 men's team takes the relay gold.

The exciting final of the men's 4*100 team ended in favor of Odisha who clocked,39.65s, which is the best Indian timing of the year.

In the final, all three timings of the medalist teams, are the best three Indian timing of the year.

Medalists

Odisha - 39.65s

Railways - 39.82s

Services - 39.99s

After day 1 of Heptathlon, Nandini Agasara is leading the pack with 3455 points

The current standings after 4 events of the heptathlon:

Nandini Agasara - Telangana - 3455 Points

Moumita Mondal - Railway Sports - 3084 Points

Jyoti - Haryana - 3074 Points

Ravi of Railways wins the men's hammer throw title with his personal best throw of 66.41m

Ravi of Railway Sports clinched the men's hammer throw title with his new personal best throw of 66.41m.

The medalists:

Ravi - Railway Sports - 66.41m

Ashish Jakhar - Services - 64.87m

Nitesh Poonia - Railway Sports - 64.85m

Nikhil Bhardwaj of Services wins the final heat of men's 400m hurdles, clocking 51.75s

Satish K of Tamil Nadu wins the second heat of men's 400m hurdles, clocking 51.53s

Jabir of Services wins the first heat of men's 400m hurdles, clocking 52.20s

Here is the list of men's 200m runners who qualified for the final

The top three times of men's 200m semifinals are:

Nalubothu Srinivas - Railways - 20.80s

Ragul Kumar G - Tamil Nadu - 20.87s

Nithin - Tamil Nasu - 20.89s

Khushdeep Kaur of Punjab wins the final heat of women's 400m hurdles, clocking 1:01.29s