Athletics
Inter-State Athletics C'ships Day 3 Live: Praveen Chithravel, Tejas Shirse in action -Blog, Updates
Catch all the live updates from day 3 of the Inter-State Athletics C'ships in Bhubneshwar on Friday.

Praveen Chithravel will be in action at the 2026 National Inter-State C'ships. (Photo Credits: JSW Sports)
Inter-State Athletics C'ships 2026 Day-3 Live: Indian star triple jumpers will begin their campaign on third day of the Inter-State Athletics C'ships 2026.
National record holder Praveen Chithravel will fight against Abdulla Aboobacker and Selva Prabhu for the two available spots for the Asian Games 2026.
On the other hand, the action will also begin in the relays, with three finals scheduled for the day. Meanwhile, Tejas Shirse will be in action in the 110m hurdles.
Catch all the live updates here:
Live Updates
- 26 Jun 2026 4:57 PM IST
Praveen Kumar breaches the Asian Games mark with a new personal best throw
The 25-year-old registered a 69.45m throw on his second attempt to breach the mark with a new career best throw.

- 26 Jun 2026 4:50 PM IST
Damneet Singh takes the lead in hammer throw with a 67.96m throw on his first attempt
Asian Games qualification mark is 69.12m
- 26 Jun 2026 4:44 PM IST
Ashish Jakhar starts the hammer throw competition with a 65m+ throw
He attained a 66.92m distance on his first attempt.
- 26 Jun 2026 4:30 PM IST
First Up: - Men's Hammer Throw at 4:40 PM IST
There are 10 entries in the final, including the two rising stars Damneet Singh and Ashish Jakhar.
Here is the start list:

- 26 Jun 2026 4:10 PM IST
There are seven finals in the evening session on the third day of the competition
Here is the schedule:
4:40 PM - Hammer Throw Men (Asian Games QM - 69.12m)
5:20 PM - Men's 110m Hurdles (Asian Games QM - 13.63s)
6:00 PM - Women's Discus Throw (Asian Games QM - 55.48m)
6:05 PM - 4*400m Mixed Relay (Asian Games QM - 3:26.81s)
6:10 PM - Men's Triple Jump (Asian Games QM - 16.28m)
6:25 PM - Women's 4*100m Relay (Asian Games QM - 45.24s)
6:35 PM - Men's 4*100m Relay (Asian Games QM - 38.81s)
