Inter-State Athletics C'ships Day 3 Live: Praveen Chithravel, Tejas Shirse in action -Blog, Updates

Damneet improves his distance in the second attempt with a throw of 68.93m

Praveen Kumar breaches the Asian Games mark with a new personal best throw

The 25-year-old registered a 69.45m throw on his second attempt to breach the mark with a new career best throw.

Damneet Singh takes the lead in hammer throw with a 67.96m throw on his first attempt

Asian Games qualification mark is 69.12m

Ashish Jakhar starts the hammer throw competition with a 65m+ throw

He attained a 66.92m distance on his first attempt.

First Up: - Men's Hammer Throw at 4:40 PM IST

There are 10 entries in the final, including the two rising stars Damneet Singh and Ashish Jakhar.

Here is the start list:

There are seven finals in the evening session on the third day of the competition

Here is the schedule:

4:40 PM - Hammer Throw Men (Asian Games QM - 69.12m)

5:20 PM - Men's 110m Hurdles (Asian Games QM - 13.63s)

6:00 PM - Women's Discus Throw (Asian Games QM - 55.48m)

6:05 PM - 4*400m Mixed Relay (Asian Games QM - 3:26.81s)

6:10 PM - Men's Triple Jump (Asian Games QM - 16.28m)

6:25 PM - Women's 4*100m Relay (Asian Games QM - 45.24s)

6:35 PM - Men's 4*100m Relay (Asian Games QM - 38.81s)

Hello and welcome to the live coverage from day 3 of the Inter-State Athletics C'ships