Asian Athletics C'ships: Avinash Sable, Jyothi Yarraji, women's relay team win gold medals, Silver for Ancy Sojan - Highlights

That's it from our coverage of day 3 of the Asian Championships

Nanadini Agasara clocked a PB of 24.02s in 200m to end day 1 of heptathlon on top

After day 1 (4 events): 

Nandini Agasara (IND) - 3610 Points

Liu Jingyi (CHN) - 3412 Points

Cai Juan Chen (TPE) - 3410 Points

Alina Chistyakova (KAZ) - 3178 Points

A double Podium for India in women's long jump

Ancy Sojan clinched the silver medal in the women's long jump event with the best attempt of 6.33m, while Shaili Singh settled for the bronze medal with a leap of 6.30m.

Final standings:

Gold - Reihaneh Mobini Arani - 6.40m

Silver - Ancy Sojan - 6.33m

Bronze - Shaili Singh - 6.30m

The Indian men's relay team clinched a silver medal

The Indian men's team of Jay Kumar, Dharamveer Chaudhary, Manu TS, and Vishal TK clocked a time of 3:03.67s.

Indian women's 4*400m relay team wins the gold medal after a wait of 12 years

The Indian women's relay team of Jisna Mathew, Rupal, Rajitha Kunja, and Subha Venkatesan clocked a time of 3:34.18s to edged past Vietnam in the final.

Samardeep Singh Gill finished in 6th position in the men's shot put with a best of 19.25m

Final Standings:

Seema marginally missed out on a discus throw medal, finishing fourth with 56.15m

Final standings

Gold - Feng Bin (CHN) - 61.90m

Silver - Subenrat Insaeng (THA) - 57.68m

Bronze - Nanaka Kori (JPN) - 56.48m

Fourth - Seema (IND) - 56.15m

Ancy Sojan and Shaili Singh advance to the women's long jump final 8

At the halfway stage, Ancy Sojan (6.33m) and Shaili Singh (6.30m) are in second and third positions, respectively.

Jyothi Yarraji wins the women's 100m hurdles gold medal with a season-best time of 12.96m

She clocked a new championship record time to defend her title from 2023.

Seema confirms her place in the final eight of women's discus throw

At the halfway stage, Seema is in third position with her best throw of 56.15m.