• Home
• Fitness

Building self-confidence — The key to bringing out an athlete's best

With a pinch of self-confidence and self-belief, one can do wonders. In sports, this kind of mindset goes a long way in...

Bhargavi Ramachandran4 July 2022 10:46 AM GMT

105-year-old 'Super Naani' sprints 100m, wins gold, sets new record:...

Shattering the record of Maan Kaur, 105-year-old Rambai from Haryana made history by clocking a time of 45.40s to win at ...

The Bridge Desk21 Jun 2022 12:29 PM GMT

From Nikhat to Sathiyan: Here's how Indian athletes celebrated...

Here's how Indian athletes celebrated International Yoga Day 2022 - stressing on the importance of yoga in keeping...

The Bridge Desk21 Jun 2022 8:07 AM GMT

Unsung heroes of Thomas Cup: Keeping the Indian badminton team 'fit'...

Behind the glittering Thomas Cup gold and the heroics of Kidambi Srikanth, HS Prannoy & Co. lie the unseen efforts of a...

Sohinee31 May 2022 4:50 AM GMT

Unlike our times, girls no longer shy to talk about periods: Anju...

From not being able to discuss periods openly back in her day which cost her a couple of medals, long jump pioneer Anju...

Sohinee28 May 2022 6:55 AM GMT

List of 10 best trekking routes in India you can't miss out on

Whether it be a 2-day journey in Kerala or braving -30 degrees in Ladakh, there is a lot that India has to offer in...

C.C. Chengappa5 May 2022 3:30 PM GMT

105-year-old world record holder Man Kaur, proves age is just a number

Man Kaur is a multiple World Masters Championship gold medallist and multiple Asian Masters Championship medallist...

Rahul23 April 2022 9:37 AM GMT

50 in 50 at 56, Milind Soman is aging like a fine wine

Milind Soman is an Indian actor, supermodel, film producer, and fitness enthusiast. He regularly keeps on posting such...

Rahul22 April 2022 5:11 AM GMT

Who says you can only be a doctor - bodybuilder Maya Rathod reinvents ...

A Doctor, Mother and bodybuilder - Maya Rathod is breaking all the norms, one flex at a time.

The Bridge Desk16 April 2022 5:54 PM GMT

Special Olympics Bharat organises the largest National Health...

Over 90,000 free health screenings across 75 locations conducted on the occasion of World Health Day

The Bridge Desk8 April 2022 9:43 AM GMT

Over 36,000 students taking part in Fit India Quiz

It is a part of the central government's 'Azadi Ka Amrit Mahotsav' initiative to celebrate 75 years of India's...

PTI11 Feb 2022 1:47 PM GMT

Olympic, Paralympic heroes highlight importance of fitness

'If you take out 30 minutes in the day to exercise your body will remain fit and you can fight a lot of diseases'

PTI12 Jan 2022 1:22 PM GMT

< PREVIOUS

NEXT >