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Kabaddi
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Andhra
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West Bengal
Telangana
Gujarat
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U.P.
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Delhi
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Arunachal Pradesh
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Suraj Iyer
Suraj Iyer
Marathon coach Daniel Vaz talks about workout hygiene for runners
An endurance sport like marathon running takes a physical and mental toll on a person’s body. However, it can also wreak...
Suraj Iyer
7 Dec 2020 2:32 PM GMT
The history behind Joe Weider's Olympia Fitness & Performance Weekend
Bodybuilding in India has been restricted to pageants such as IBBF Mr. India and Mr. Universe titles. However, avid...
Suraj Iyer
6 Dec 2020 1:36 PM GMT
What makes cycling the perfect cardiovascular workout?
Cycling is a very popular form of exercise or getaway for many across the world. It promotes better cardiovascular...
Suraj Iyer
6 Dec 2020 7:04 AM GMT
3 Do's and Don'ts to get in shape this wedding season
Many couples around the country choose to get married in December due to religious or auspicious reasons, or simply...
Suraj Iyer
4 Dec 2020 4:08 AM GMT
World AIDS Day: Theme, history and importance of the day
World AIDS Day occurs every year on December 1. It is an internationally observed event that raises awareness on the...
Suraj Iyer
1 Dec 2020 4:25 AM GMT
Aditya Mendonca: From being diagnosed with type 2 diabetes to...
Endurance sports have seen a recent uptake in India, with events such as the Ironman 70.3 taking place in Goa. Many...
Suraj Iyer
20 Nov 2020 11:59 AM GMT
International Men’s Day 2020: Theme, history and importance of this...
International Men’s Day is observed every year on 19th November. ‘The Six Pillars of International Men’s Day’ are...
Suraj Iyer
19 Nov 2020 6:24 AM GMT
How Marielle Bostrom conquered diabetes and championed as a CrossFit...
(We are thankful to our friends at DIYA for bringing this story to us)Diabetes is often known as a chronic condition...
Suraj Iyer
18 Nov 2020 8:34 AM GMT
How can playing video games lead to better mental health?
The lockdown saw many industries go remote and many recreational activities coming to a halt. Cinemas, sports and other...
Suraj Iyer
17 Nov 2020 3:33 PM GMT
World Diabetes Day 2020: Theme, history and importance of this day
World Diabetes Day is observed every year on November 14. It aims to promote global awareness and how can people live...
Suraj Iyer
14 Nov 2020 4:52 AM GMT
Top 5 benefits of practicing Taekwondo for fitness
Taekwondo may be known best for its jumping and spinning kicks at huge heights. However, this Korean martial art is...
Suraj Iyer
12 Nov 2020 6:59 AM GMT
National Cancer Awareness Day 2020: History and importance of this
National Cancer Awareness Day is marked on November 7th of every year. The day is dedicated to spreading awareness on...
Suraj Iyer
7 Nov 2020 4:53 AM GMT
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